The term dry drunk is thought to originate from 12 Step recovery groups. Instead of discovering happiness in their life away from alcohol, they can act as if they were serving a jail sentence. The only real modification this person has made is to quit drinking, but in other aspects their life stays the same.
The Cause of Dry Drunk Syndrome
Individuals who turn to alcohol or drugs for comfort will do so since they discover life tough to manage through everyday life without it. This is since they have poor coping abilities and feel not able to deal with life on life’s terms. This implies that instead of discovering from the difficulties they face in life, they just neglect them.
Recovery is not about a go back to how life was before addiction. At the time it is not likely to be satisfying now if life was unsatisfying prior to the addiction. Instead recovery is about starting a new way of life that is better than anything in the past. No one gets a free pass in life and living suggests handling obstacles.
It would not be possible to eliminate all the tensions in life, yet it is possible to develop new tools to deal with these difficulties. In recovery the individual discovers new coping techniques and this enables them to live a great life without the need to turn to intoxicants.
Symptoms of Dry Drunk Syndrome
A “dry drunk” will show certain symptoms. Everyone has their bad days obviously, and just due to the fact that an individual displays some negative habits occasionally does not always indicate that they stuck in recovery. The dry drunk is various due to the fact that they are captured in a rut and consistently experience some of the following signs:
* The person has a low tolerance for stress. They easily get upset if things are not going their way.
* The dry drunk remains to engage in unhealthy habits. In order to deal with their lack of satisfaction in rehabilitation this individual might rely on brand-new vices.
* Such a person can experience isolation and lack of interest in activities to fill their time. That they make minimal effort to develop a life in recovery implies that things stay unacceptable.
* Denial can be as huge a problem for the dry drunk as it can be for the practicing addict. The person may choose not to see that their life in rehabilitation needs to alter. Due to this rejection they may continue to live a dog’s life in recovery forever.
* Dry drunks may love the drink. They forget how bad things were and can now lone keep in mind the excellent drinking days. This type of thinking back is dangerous because it can only lead to relapse or increased bitterness about being sober.
* Such a person is likely to suffer a lot from self-pity. Because of that, rehabilitation is not as pleasing as they anticipated and they will feel cheated.
* The dry drunk tends to teem with pride and feels over-confident about their abilities. They will not seek help from other people because they think they already have all the answers.
* This person may remain to participate in unethical behavior.
Individuals who turn to alcohol or drugs for convenience will do so since they discover life difficult to manage through day-to-day life without it. Rehabilitation is not about a return to how life was prior to dependency. Instead recovery is about starting a new way of life that is much better than anything previously. In recovery the individual finds out brand-new coping methods and this allows them to live a great life without the need to turn to intoxicants. The individual may decline to see that their life in recovery needs to change.